I have just learned that i have keratosis pilaris, what at home treatments work the best.?

are there any day to day things i need to change to make the condition better? (washing detergents, bathing, etc etc)

I have just learned that i have keratosis pilaris, what at home treatments work the best.?
Ouch! I feel for you.I have treated alot of patients with this disorder.As you know there is no cure for this skin condition, But I have some tips for you that have helped my patients.


1. Retin A works great for the red bumps.It is only available by prescription but is pretty successful.


2. Use a loofa everytime you bath and shower.This helps remove dead skin cells and encourages new skin growth.Just be careful not to use it too aggressivly as this could open the bumps and possibly lead to infection.


3.Milk baths are great in reducing giving the skin a better cosmetic appeal.


4. Moisturize,Moisturize, Moisturize


5. Use a humidifer to keep the humidity level in the room.This tends to keep the skin moist and could prevent over drying





Whatever you do.. do not itch the bumps! This could cause infection and scarring.If you havent yet, follow up with a specialist! A dermatologist could lead you to the right products and set up a treatment plan. Good luck