How do i get in better shape quick and have beautiful skin??

I am a vegan/vegetarian


so i dont use products that are tested on animals


and i have Keratosis Pilaris and it's winter so my skin looks worse from the cold


i have KP on my upper arms, cheeks and neck


how do i get smoothe, glowing, healthy looking skin within 5 weeks [my birthday is feb. 18th]


and also i want to lose a few pounds and get toned


i'll be 16


i'm about 141 lbs and i'm 5'5 1/2


i eat pretty well [lots of veggies, fruits, soy, whole grain, ect]


but i need good exercise tips that will help me get in shape kinda fast


it's waaay to cold here to go running outside


i have 5 lb weights


and i take aerobics in school [but it doesnt help much]


i want toned arms, and abs, and slimmer thighs














if you don't know what KP is go here


http://www.helpforkp.com/

How do i get in better shape quick and have beautiful skin??
Use Creams Which dont have animal fat and gelitine(pork) Like Sun Silk
Reply:what u need to do is surprise ur metabolism and eat different foods...and make sure to drink 8 glasses of water a day^_^